The Five Disciplines

As the rookie, the newbie, the froshie... It's become clear that a serious triathlete must spend serious amounts of time working in each of the five triathlon disciplines.  They of course are:

1  Swimming

2  Cycling

3  Running

4  Nutrition

5  Blogging

I've been running for a while, I'm getting the cycling to come together, but as for the rest....  well ya gotta start somewhere....